Mind the Driver
You Spend Hours Behind the Wheel of Your Thoughts Have you ever stopped to think about how many hours you spend alone with your thoughts? You wake up, drive to work, make coffee, answer emails, wash the dishes, lie awake at night... and through every moment, there is one voice that never leaves you. Your own. The question isn't whether you talk to yourself. The question is: What are you saying? We are often quick to encourage a friend, comfort a loved one or remind someone else of their worth. Yet when it comes to ourselves, we can become our own harshest critic. "I'm not good enough." "I'll never get this right." "I'm too broken." "Nothing is ever going to change." If someone else spoke to you like that every day, you would probably walk away, but when the voice comes from within, we often believe every word. The truth is, your thoughts are like the driver of a car. They don't simply travel with you — they decide which direct...
